This book is beautifully written, touching, and practical all at the same time. The author has a way with words that draws you into her personal story of eating disorders and having to overcome losing her career as a cello musician due to a medical diagnosis. She then uses her story to talk about the types of bravery and how you can practically cultivate bravery in your own life. If you've ever struggled with fear, this book will help you look deep into yourself and find the courage to live the life of which you dream.