This was a really good book! Easy to read because I felt like the author got me. I have faced so many fears, and inasmuch as I feel like I've got this.... I still need to conjure up new levels of bravery (feels like daily these days!) She reminded me that indeed being brave is a choice.

My favorite chapter was on Improvisation and how we can use it to create more bravery. As a former actress, I found that the tension and the thrill of what may happen next in an improvised scene were some of my favorite experiences. Being able to recall those feelings and apply that to the other ways I can bring that improv skill into my life (to become more brave) was a concept that I never realized I already had within me to do!