This Week's Winners and Gwen's Winning Bow Hold

Congratulations to blog readers Steven, Karen & Mark!

They will receive their copy of Janet Horvath's book "Playing (Less) Hurt" in the mail soon. For the rest of you, get your read on and head on over to and start your injury prevention right away!

Here's some celebratory bow hold photos from this week's lessons...

Silly Face!

Say cheese!